30 Day Real Food Challenge – PDF book download! Do you want to lose weight? If you do, I recommend to check out April Boicourt’s guide as soon as possible. Let’s see what people are saying about the book 30 Day Real Food Challenge…
Brea Monck says: “Completed my first Triathlon today and could not have done it without the Young and Raw Team & Community! Raw food and those powerful green smoothies have enhanced my life so much, not to mention in my training & my results. The community at Young and Raw has inspired me to be the change I wish to see in the world and to take action to goals I have wanted to achieve all my life! I have ticked so many things off my list this year I have to start a new one!! Just wanted to say a big thanks to everyone, never stop believing in yourself, you can achieve anything you wish, we are creating a positive change in the world!”
Genevieve Deneuve Peck says: “My energy has increased, thankfully, from the past 3 days. Today seems to be rebirth!! am happy, motivated, I feel strong, rested and peaceful. I have currently lost over 10 pounds & a few inches. Young and Raw, you have no idea what this cleanse has meant to me, this has changed my life forever. I am in tune with my body for the first time. It finally feels like the connection between my mind, my heart, my soul and my body has finally been reset.
Communication is happening and as weird as that may sou. it’s the only way I know how to describe the change I feel inside me. I’m centered a. as light as a feather. As much as this has to do with diet, it’s also been about emotions for me & the balance between them both. Ali Washington Young and Raw, Shell and Breakell, and all of the Young and Raw team, thank you from the bottom of my heart for the opportunity and guidance to accomplish what I have so deeply desired for so long…, love myself, body and all.”
Robyn Gauthier says: “I have to say I am excited to do my 30-day challenge. I have spent hundreds of dollars on books, etc and I haven’t been able to find a program that I can see myself following: I am a single mom so I try to prep, but I haven’t been successful. Your prep instructions are FANTASTIC!! And your foods in this challenge are normal foods we all eat… I have come across some programs and I would have to travel across Ontario to the foods! I am excited a. will begin this program, hopefully, I can stick to this and meet my goal of removing meat from my diet.. difficult for a meat and potato raised kind of gal.”
30 Day Real Food Challenge by April Boicourt