Category Archives: Health & Fitness

Download books about health and fitness. All files are in PDF format. Feel free to share these eBooks with your friends. Get the latest updates in this category by subscribing to our RSS feed.

Warrior Zero Bodyweight Challenge

Helder Gomes proudly served the United States as a member of the Marine Corp. When his time with the Corp finished, however, something unfortunate happened. Gomes discovered that he no longer had the purpose that he once had in life. As a result, his weight gain increased, and his depression increased tenfold, as well. It was through this… Read More »

The Inner Thigh Solution

Inner Thigh Solution is a comprehensive guide for all fitness enthusiasts to develop those perfectly sculpted and phenomenally strong inner thighs that are elusive for so many around the world. The guide busts several myths and sheds light on certain aspects of human anatomy that are not usually discussed, not even at gyms. Many personal trainers and fitness… Read More »

180 Muscle

Below average testosterone levels are responsible for numerous health and fitness problems, but left untreated it can lead to several chronic problems such as: Poor sexual performance Erectile dysfunction Low sex drive Restlessness Increased stress Decreased stamina Waning strength Excess belly fat Muscle wasting Unfortunately, most experts will tell you that drugs are needed to combat the problem… Read More »