Do you know what the most difficult thing in training? Do you think it is squatting with a weight of 250 kg? No. Not at all. For most athletes, the most difficult is to begin to lay the bag to go to the gym. Of course, it sounds strange. Why is putting things in a bag incredibly heavy, heavier than squatting with 250 kilograms on your shoulders? Why did you suddenly get sick of going to the gym? If you have this situation, it means that you did something wrong. You don’t have the proper training. You did not properly distribute the load in your training cycle; you did not pick the weight correctly and chose the wrong exercises.
Due to the abundance of colorful magazines, most newbies that come to the gym to build muscle train incorrectly. They do too many exercises, they do wrong exercises, they chose weight incorrectly, they over train usually, and they don’t get the results naturally. In order to achieve maximum results, you definitely need to download Bar Brothers – The System. The authors of this fitness system have proved by personal experience that any guy can become the owner of attractive muscles.
Weeks, months, years of training and sea of sweat are all in vain. Why does this happen? Because there is a lot of bad literature for bullies. It is published a variety of magazines with bright covers, where material is mostly reprinted that does not pursue the goals that you need.
With the help of Internet, I talked to many athletes. So, gyms are characterized by a trend away from the weight and the transition solely to exercise equipment. Literally everything is being done with exercise equipment – squats, presses, pull, etc. In these halls, even the instructor looks at the man, who comes to the boom, like at the madman. All is simple – it is because the weight is more traumatic. Inexperienced beginner can start to remove all the discs from one side of the neck of weight.
The weight, of course, will fall. Someone can get injured, then the instructor will be judged, and the administration of the gym will have to pay decent compensation. There is no such problem with exercise equipment – it is not easy to get injured at them. Therefore, the typical American gym instructor will try to do anything to you did not come close to the weight. It’s safer. So no one comes close to the stand with weights there; everybody do exercises at the exercise equipment mostly.
But it is not so easy to build muscle at the exercise equipment. I only know the one system that brings real results. If there are only horizontal bar and parallel bars in the yard near your house, don’t despair. System by Lazar Novovic’s and Dusan Djolevic’s will make you a true man in a few weeks. You just need to pack your sport bag, download Bar Brothers to your iPhone and start training. I am sure that your own mother won’t recognize you in a month. Thank you!