A major research report released in 2014 revealed that African-American women have a considerably harder time losing weight than Caucasian women, and even those that follow the exact same diet as Caucasian women aren’t able to lose anywhere near as much weight in the same stretch of time.
Researchers are still trying to figure out exactly why this discrepancy exists, but the fitness and nutrition community have worked hard to come up with new programs designed to help African-American enjoy the kind of effortless loss – simple and straightforward weight loss – that Caucasian women are able to enjoy just because of their genetics.
This is where Natural Naomi’s guide comes into play. Designed and developed from the ground up to help trigger the kind of effortless weight loss that you have been searching for, The Weekend Detox Diet is a complete step-by-step program that provides you with all the inside information you need to clear up your diet, efficiently maximize your time spent working, and boost your time resting and recovering so that you can melt pound after pound of unsightly wheat from your body faster than you ever would have thought possible.
The program works with three simple steps:
For starters, Natural Naomi’s program charges you with changing the majority of your diet (at least on the weekends) to a more liquid diet – guaranteeing that you’re able to take full advantage of all the nutrients that you are consuming while also cutting down on time you have to spend cooking and preparing more traditional meals. These liquid meals are loaded with all of the nutrients you need to thrive as well as ingredients designed to help trigger your metabolism to increase weight loss as well.
Secondly, Naomi’s manual encourages you to eat the exact same way that you always eat during the week – eating your favorite foods (albeit in smaller portions) so that you can “confuse” your money into a cycle of calorie surplus and calorie restriction. This is going to help make weight loss a lot easier.
Finally, Natural Naomi’s ebook homes that you’ll do everything you can to move your body been more frequently than you might be already. It encourages you to get at least 45 minutes of moderate activity every single day, more than enough to trigger the weight loss that you are hoping for.