Dear men, do you want to learn how to get a good erection? I am pleased to present you an e-book Rock Hard Protocol. Many men around the world are experiencing problems with erection and constantly racking their brains, thinking over the question: how to achieve a good erection? But it’s not the most important matter, because at first it is necessary to find out what was causing problems in the sexual sphere, and whether it is a physical reason or not. And only after that you can go back to the first question. So, how to achieve a good erection? The first thing man should understand are some aspects of sexual relations with the body and the point of view of consciousness. Any relationship must start with sexual awareness. You should never force your body to get an erection, as it negatively affects the sexual force. You also need to evaluate your regular habits. Difficulties may arise after frequent overeating, smoking and regular alcohol consumption. A healthy lifestyle will inevitably lead to changes in sexual health, and greatly enhance the male self-esteem. Few of us know that problems can arise through an unsuccessful sexual position. All those options are Passive “enemies” of erection, which hindered the movement of the penis. In this case, you just need to change sex positions and everything will return to its normal way. Also, many scientists believe that oral sex has the beneficial effect on erectile. If we consider a poor erection, as a consequence of certain diseases (diabetes, circulatory disorders, diseases of the prostate), then book “Rock Hard Protocol” by Anna Young can definitely have impact on the situation and provide a helpful information. To achieve a good erection positive emotions and lack of stress will also help. My dear man, I wish you good health and excellent erection:).