You feel like you participated in the Boston Marathon. And this happens to you when you just got out of bed. You feel completely exhausted. These are the symptoms of chronic fatigue syndrome. You, like a squeezed rag, like a car with consumed fuel. And this is not only today but every day. You can call this state fatigue, or exhaustion, as you want. If you are familiar with this condition, then you are not alone.
By the frequency of symptoms with which people turn to the doctor, fatigue takes second place after the pain. Approximately one-fourth of the total American population has episodes of sluggishness and fatigue. In terms of the severity of signs of chronic fatigue, these conditions range from “trifling” to incredible exhaustion of forces and serious diseases.
Do you want to know the effective method of fighting chronic fatigue syndrome? Download the book by Jennifer Nolan on your computer or phone and proceed to a detailed study of her manual. After a while, there will be no trace of fatigue! I am telling you this from personal experience, dear readers. Causes of chronic fatigue are all around us.
The most often loss of energy and depend on the lifestyle of a person. Incorrect nutrition, obesity, a strict diet, lack of rest and exercise, smoking, drinking alcohol – all this puts a heavy burden on a person. Stress, work pressure, and depression can also gradually lead to a state where a person is completely exhausted. Even such a factor as insufficient intake of fluid can cause fatigue. The causes of the syndrome of chronic fatigue are not fully understood. The possibility of its appearance is always present. Make sure to read this guide because of this problem.