Favorite Food Diet

The Favorite Food Diet is a simple guide for overweight and obese people to lose weight. It is not a fad diet and there is no stringent lifestyle recommended in the program. The guide reveals a secret that can simply reverse the natural tendency of the human body to gain weight.

Most diets popularized in recent years are difficult to live with. Millions of women and men start some of these fad diets, only to quit in weeks or at the most a few months. There is no dearth of recommendations from nutritionists, dieticians, fitness gurus, and doctors but the effective remedy for weight gain seems to be elusive.

Chrissie Mitchell’s diet does not recommend shunning of all the delicious foods and beverages including desserts that everyone craves for. It is the absolute shunning that increases the craving and eventually, a majority of people give in to their desires. This surrender effectively undoes every progress made, if at all there was any positive transformation.

Her guide does not dabble in fancy experimentations. Instead, it focuses on a probiotic strain that can help the body to get rid of excess fat and it also prevents further weight gain in the future. The solution helps with weight loss and also weight management in the long term.

Probiotics are good bacteria found in the gut. These occur naturally in the human digestive system and have a myriad of influences. Probiotics regulate digestion, thereby influencing metabolism. Probiotics also contribute to and support immune functions.

The specific probiotic strain that can help with weight loss and prevent obesity is destroyed in time. The probiotic strain dries up due to exposure to antibiotics, alcohol, chlorinated water, and artificial sweeteners. Replacing these good bacteria and effectively replenishing its availability in the digestive system can help anyone lose weight and remain healthily slender.

Favorite Food Diet by Chrissie Mitchell

Favorite Food Diet book cover
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