The Flight System
Fostering of abilities and skills, which are called physical, are the basis of any athlete training. People aiming to learn the high jump and achieve results, initially need to …
Tag: Sports
Jump Manual
Training of the skills, which are called motor skills, is the cornerstone of any athlete training. People, who really want to learn how to jump and get results, need …
Folker System Vert Shock
Many professional athletes and amateurs meet the problem of increasing the power performance. In team sports success largely depends on the strength and height of a jump. Therefore, a …